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Talk it Out... One on One

  • 1 h
  • 6100 Lake Forrest Drive

Service Description

Let's TALK IT OUT, not TOUGH IT OUT, one on one. Individual counseling is for adults, teens, and kids, men and women. The process is tailored to fit the specific needs of each individual, including the treatment plan, and it could change over the course time. Whether it is dealing with grief or psychological trauma, handling depression or career dissatisfaction, eating disorder, struggling athlete, or simply seeking to improve your general outlook, individual counseling can get you on that path. It is said, Pain is inevitable, but Suffering is optional. Therapy is a process of growth and self-discovery, and I promote cognitive, behavioral, and emotional transformation by both processing your experience as well as teaching coping strategies that can help beyond our session. Toughing it out can lead you to suffer in silence, become more isolated, and possibly seek out negative or harmful ways to dull the pain. I encourage you to take the risk of being vulnerable in order to relieve that pain as well as grow stronger and braver. It is through our strong relationship that pain can be relieved and growth can happen, and "Emotional Corrective Experiences" can begin to have a positive impact on your life. With my professional and personal experience, it would be an honor to help you get on the path of living a happier, healthier, and longer life.

Contact Details

  • (404) 579-3048

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